Digesting – inner listening
The digestive system
“The quality of its functioning tends to reflect many of our attitudes towards nourishment at all levels of existence – physical, emotional, mental and spiritual” (Hartley, L. Wisdom of the Body Moving)
We continue to nourish, this time bringing the spotlight of awareness to the digestive organs. Our digestive process involves how we take in and break down our experiences until they can be absorbed by the body and soul. How do we accept or reject, digest, integrate and choose what we keep and what we need to release? It’s a constant process of purification.
Learn to make contact with the organs and listen to their needs. Actively create the conditions that will encourage their full and healthy functioning. You will be guided to move the polarities of attitudes relating to each organ – relaxed and tension, kindness and blame, gentleness and strength, weight and lightness, gravity and levity.
Dancing the organs gives them time to come alive to their own presence, so that they expand into their own space. The volume and aliveness of the organs then gives fullness and presence to the body and its movement!
Contact Tali for more info about these workshops: firstname.lastname@example.org